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Daily English 115 - Making Healthy Changes

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This is the time of year when people make their New Year's resolutions. At the beginning of a new year, people take stock of their lives and decide to make some changes.

A lot of people want to get into shape. They vow to go to the health club and work out everyday. Many people also decide to go on a diet. After overindulging at holiday meals, people feel the need to cut back and to shed some extra pounds. Many people also promise to quit smoking or drinking to live healthier lives.

Whatever resolution you make, don't forget the most important one: Promise not to have to make the same resolution next year.

Category: Daily Life